Understand your gut health and how it influences your digestion, immunity, mood, energy and long‑term wellbeing. The Gut Health program combines guidance from a registered dietitian with an at‑home gut microbiome test (if recommended) together, these two components can help you make meaningful changes to the way you feel day‑to‑day.
You’ll receive a personalized gut health report that breaks down your bacteria balance, potential risks for future health issues, and includes targeted food and lifestyle recommendations designed to help you feel better from the inside out.

Cost:

$375–$425 total (Initial consult + kit: $225–$275; Post‑test consult: $150).

Coverage:

• Eligible under dietitian services
• HSA/PWA can be used
• Direct billing may be available depending on your plan

Nutrition guidance designed around your real life. With one‑on‑one virtual sessions, a registered dietitian helps you make healthier food choices, manage allergies or sensitivities, support heart and gut health, navigate weight changes, and build everyday habits that help you thrive.

Your dietitian creates a personalized plan with practical, sustainable steps so you can feel more energized, confident, and supported.

Cost:

$99 initial; $75 follow‑ups.

Coverage:

Eligible under Extended Health Benefits for dietitian services HSA/PWA can be applied Direct billing available where your plan allows

A structured, supportive program for managing diabetes, high blood pressure or obesity — with health care professionals guiding you every step of the way.
You’ll work with health care professionals such as registered dietitians (RD) and certified diabetes educators (CDE) who help you understand your numbers, set realistic goals, and stay on track using a complimentary connected device (like a blood pressure cuff, scale, or glucometer). With ongoing support and easy progress tracking, you gain the confidence and tools to take charge of your long‑term health.

Cost:

$165 every three months.

Coverage:

• Eligible under Health Coaching & Chronic Disease Management
• Check your benefits booklet or EHB coverage page in the mobile app for details

A flexible, clinically proven way to improve your mental health without needing to schedule appointments.
You’ll follow a structured internet‑based CBT program tailored to your needs, while a licensed therapist supports you throughout by providing ongoing guidance, encouragement, and feedback.
You set the pace — with private, anytime messaging inside the app.

Cost:

$500 (four installments), including a $25 member discount.

Coverage:

• Covered under EHB mental health benefits
• HSA/PWA eligible

Personalized, one‑on‑one therapy in a way that fits your life.
Choose your therapist and connect through secure video or phone sessions, gaining the space and support to work through stress, anxiety, depression, relationship challenges, and more — all from the comfort of home.

Cost:

Starting at $130 per one‑hour session.

Coverage:

• Covered under EHB mental health benefits
• HSA/PWA eligible

A simple way to bring moments of calm into your day.
Through guided meditation programs, Petit BamBou helps you reduce stress, sleep better, manage emotions, and build mindfulness skills that support your overall wellbeing. Programs are available for adults, workplace wellness, sleep, and even kids.

Cost:

Free 3‑month premium trial; optional subscription afterward.

Coverage:

PWA may cover premium plan if Alternative Health is included

Accessible ADHD assessment and ongoing care for adults or children.
A specially trained nurse practitioner (NP) provides a complete evaluation of symptoms, a diagnosis (if applicable), and a personalized treatment plan — with options to support school or workplace accommodations.
Follow‑ups are available to help adjust treatment or manage progress over time.

Cost:

• ADHD Assessment: $199 (includes $80 member discount)
• Diagnosis & Treatment Plan: $179
• Follow‑ups: $79 (if requested by member)

Coverage:

Eligible under Extended Health Benefits

Support built for women navigating perimenopause and menopause.
You’ll receive personalized, evidence‑based care from menopause specialists, health coaches, and an AI‑powered Symptom Relief Guide that helps you better understand what’s happening in your body. sanoLiving offers complimentary Health Check assessment and Symptom Relief Guide, a fifteen-minute consultation, and on-demand access to the AI symptom coach. Upon enrollment in the program, members will have access to peer groups, expert advice, and actionable relief strategies, sanoMidLife helps you feel supported and informed through every stage of midlife.

Cost: $500 for 12‑month access (up to $300 annual savings for members).

Coverage:

• Eligible under Chronic Disease Management / Health Coaching
• HSA/PWA may also be used

A deep look at your physical health — with a care plan built just for you.
This assessment includes lab tests, an ECG, a movement test, and one‑on‑one sessions with a Nurse Practitioner, a dietitian, and an athletic therapist.
You’ll receive a full personalized report, a detailed care plan, and referrals if you need further support.

Cost: $399 + HST

• Nurse Practitioner: $124
• Dietitian: $150
• Athletic Therapist: $125

Coverage:

• Dietitian & Athletic Therapy may be directly billed under EHB
• HSA/PWA eligible

Convenient, high‑quality physiotherapy from the comfort of home.
A licensed Canadian physiotherapist assesses your mobility through a video visit and guides you through personalized exercises and treatment plans. Ideal for strains, injuries, and pain that limit movement.

Cost:

$99 for initial appointment; $79 for follow‑up sessions.

Coverage:

• Direct billed under EHB
• HSA/PWA may cover coinsurance or remaining costs

See a Canadian‑licensed general practitioner quickly, day or night, from anywhere.
Describe your symptoms through Maple’s secure platform and connect with a general practitioner who can provide advice, prescriptions, lab requisitions (where permitted by provincial regulations), and sick notes.

Cost:

• Daytime:
  Monday-Friday / 7:00 a.m. -11:59 p.m. EST $65.00
• Weekend and Holiday:
  Saturday-Sunday / 7:00 a.m. -11:59 p.m. EST $73.00
• Overnight:
  12:00 a.m. - 7:00 a.m. EST $92.00
  
• Quebec $200.00

Coverage:

• HSA/PWA eligible
• Some group and personal health plans include Online Doctors as a benefit for which no payment is required

Accessible ADHD assessment and ongoing care for adults or children.
A specially trained nurse practitioner (NP) provides a complete evaluation of symptoms, a diagnosis (if applicable), and a personalized treatment plan — with options to support school or workplace accommodations.
Follow‑ups are available to help adjust treatment or manage progress over time.

Cost:

• ADHD Assessment: $199 (includes $80 member discount)
• Diagnosis & Treatment Plan: $179
• Follow‑ups: $79 (if requested by member)

Coverage:

Eligible under Extended Health Benefits

Finding the right medication shouldn’t take trial‑and‑error.
Pillcheck uses a simple at‑home DNA saliva test to show which medications your body is most likely to respond well to — and which may cause side effects or reduced effectiveness. A clinical pharmacist provides personalized recommendations, and your results are updated annually as new medications are added.

Cost:

$499 (members save $100).

Coverage:

• Eligible under HSA/PWA
• Some EHB plans cover pharmacogenetic testing when prescribed

Affordable eyewear without compromising style or convenience.
Choose from stylish glasses, brand‑name contact lenses, or designer frames — all delivered quickly with easy returns. Members also receive exclusive discounts and a free welcome gift.

Cost / Member Discounts:

• 30% off contact lenses (min. $129)
• 30% off KITS glasses (min. $60)
• 50% off lens upgrades (min. $60)
• Free pair of polarized sunglasses with purchase

Coverage:

• Vision benefits apply; HSA/PWA may cover remaining costs

Improve your financial health with personalized, AI‑powered coaching.
Kaira helps you understand your spending, track progress toward savings goals, and build healthier money habits — all in a secure, confidential environment. The app adapts to your financial behaviours and provides actionable guidance to help reduce stress and build confidence.

Cost:

Free 60‑day trial, then $3.99/month (33% member discount).

Coverage:

May be eligible under PWA

Finding the right medication shouldn’t take trial‑and‑error.
Pillcheck uses a simple at‑home DNA saliva test to show which medications your body is most likely to respond well to — and which may cause side effects or reduced effectiveness. A clinical pharmacist provides personalized recommendations, and your results are updated annually as new medications are added.

Cost:

$499 (members save $100).

Coverage:

• Eligible under HSA/PWA
• Some EHB plans cover pharmacogenetic testing when prescribed

Practical support for life’s unexpected moments — from your home to your identity to your pets.
Members receive preferred pricing on:

• Home system & appliance warranty
• Legal expense & identity theft protection
• Virtual veterinary care

Cost:

Varies by service (discounted for members)